Health and a Meatless Diet |
The central question about vegetarian diets used to be whether it was healthy to eliminate meat and other animal foods. Now, however, the main question has become whether it is healthier to be a vegetarian than to be a meat eater. The answer to both questions, based on currently available evidence, seems to be yes.
- Jane E. Brody
New York Times News Service
Today, with increasing evidence of diet's critical effect on good health and longevity, more and more people are inv