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Cabbage Curry.

Mustard seeds 1 tsp.Urad Daal 1 tsp.Cumin seeds 1 tsp.Green Chili 1Mixed vegetables 1 cupCabbage 1 mediumSalt to tasteTurmeric, a pinchGhee for fryingHeat ghee and fry mustard seeds, Urad Daal, cumin seeds, and green chili. Roast for a few seconds. A

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Manu’s Spinach.

2 bunches fresh spinach½ pound paneer, cubedGhee for frying1 tsp asofoetida2 tbsp coriander powder1/2 tsp turmeric1/2 tsp chili powder½ tsp sweet paprikaPinch of nutmeg1 tsp sugar¼ to ½ cup creamsalt to taste½ tsp fresh garam masalahandful chopped co

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Navratan Spinach.

2 bunches of Spinach3 cups mixed Vegetables¼ cup Tomato puree1 tsp Asofoetida1/3 pound paneer, cubed2 tsp. Ghee1 tsp. chopped Ginger1 chopped Capsicumhandfuls of Raisins and Cashew nuts1 tsp turmeric2 tsp coriander powder½ tsp chili powder1 tsp Garam

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Golden Zucchini.

1 Yellow Zucchini/courgette1 Yellow or Orange Pepper2 Small Red or Yellow Tomatoes1/4 t Turmeric1/4 t Chopped chilies (dried)1 small Cayenne chili1 t Asofoetida3 tblsp Lemon Juice2 tblsp Honey1/2 cup Vegetable stockGhee for fryingScrub all vegetables

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Bengali Spinach.

2 bunches fresh spinach (or 2 packages frozen, thawed)
1 inch fresh ginger
3 finely diced Shukhno lonka (dry red chilli)
4 medium-large Potatoes
2 tsp. Kasoori Methi (Dried fenugreek leaves)
1 tsp. Mouri/Saunf (Fennel seeds)
Salt to taste

Cut the potatoes i

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Bandgobi-Matar.

1 medium Cabbage1 cup peas1/2 tsp. Mustard seeds1/2 tsp. Haldi (turmeric)5 tbs. Ghee1 tsp Chili PowderSalt to tasteWash and shred the cabbage. Heat ghee in a pan and fry the mustard seeds until they splutter. Add cabbage, salt, haldi, chili powder an

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Baked Cauliflower.

1 medium Cauliflower2 PotatoesSalt to taste1 inch fresh Ginger2 Tomatoes3 Green Chillis2 tsp Kalongi seeds2 tsp Cumin seeds1 tsp Turmeric1 tsp AsofoetidaGhee for fryingClean a full cauliflower, removing the stems very near to the florets, but being c

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Chole.

Chickpeas 1 canGinger powder, 1 tsp.Tomatoes 2, choppedCumin powder 1 tsp.Coriander powder 1 tsp.Chili powder 1 tsp.Tamarind paste, 1/2 tsp.Garam Masala, 1 tsp.Coriander Leaves, bunchAsofoetida 1 tsp.Saute ginger for about 5 minutes. Add tomatoes, an

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Capsicum-Okra Fry.

Capsicum 1 large½ pound Okra1 tsp turmericsalt to taste1 tsp red chilli powder2 tsp sabji masalasprig curry leavesGhee for fryingWash capsicum and okra and cut into small pieces and set aside. Heat ghee in a heavy pan, add capsicum and okra then deep

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