Everyone wants to be healthy and wishes us a happy and healthy new year, every year, but how many of those who we wish healthy life remain healthy in real sense of the term? Not that we don’t wish them a good health, but more important than sending a formal wish is to also let them know how to get and stay healthy by consuming healthy food and living a healthy lifestyle.
Last year we saw how in a 11-country survey of older adults, Americans turn out to be sicker, and a few days back we read why