how can I get out of it.please give prper guide?
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how can I get out of it.please give prper guide?
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Hare KRsna Prabhuji,
PAMHO.
To handle stress, tension, lust, fear - please do the ABCD of devotion
A - Associate with devotees. Please connect with local ISKCON temple, find out what is the congregational preaching happening inyour area and join. YOu will learn a lot mroe in association.
B - books - please read Srila Prabhupada's Bhagavad Gita As It Is daily. Read all the books of Srila PRabhupada. It will clear a lot of doubts, try to apply and make life peaceful.
C - Chanting - please start by chanting 4 rounds of mahamantra every day. There are no rules - anytime of the day or night, in any physical or mental condition, inside the house or outside, One has to complete one's committed rounds daily, regardless of whatever situation one may be.
D - Diet - eat only food offered to Krsna. This will of course ensure that the preparation is vegetarian, without onion garlic, freshly cooked.
E - more later.
If you can do this much, you will see the difference very soon.
Haribol,
Your servant,
Radha Rasamayi DD
Hare krsna prabhu,
Contaminated mind produces fear, stress and then lust, therefore it is important to purify your mind first. For that, you need to visit dham like vrindavan , nam jap , katha hearing if difficult for you, then pls visit senior devotees or maharajs nearby , because only saints n higher devotees can make your mind strong and pure. Do as much vaishnva seva/goseva as u can. Dont eat outside food eat only prasad.
Hare Krishna 🙏