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I don't now why and how but i'm always getting distracted or wasting my time in some way, i feel i have literally lost my control my problem like procrastinating, lasyness, i really want to overcome this . 2 months ago i was really disciplined and i used to study hole day but then once i got distracted I'm not able to get back on that track and this to when only few days are left for exam, I'm really demotivated, and sometimes it feels like i have lost all hopes.