I have purchased some japa beads and have been practicing meditation on the maha mantra.
I have found for me the best ways to get the most benefit is if I am moving, walking or even dancing.
I have even tried extensively in one period to chant whilst hiking which was the best of all.
I am just curious what others find works best for them chanting on japa beads?
I have found sitting stationary in one spot I loose concentration quite easily unless the setting is serene.
Would love to hear your thoughts :)