We live in the age of Kali, which is a difficult age. Here’s what is said about it: “O learned one, in this iron age of Kali men but have short lives. They are quarrelsome, lazy, misguided, unlucky and, above all, always disturbed.”
With such a flattering background, it’s not surprising that early morning spiritual practices are hard for us. If it’s the choice between more sleep or getting up for meditation, it can be a battle between the mind and the mattress. We know getting up is good for us