Nowdays, we have seen that lot of people are more interested in body rather than soul.They do lot of things to decorate body like wearing good clothes,wearing ornaments,etc. Youngstars used to join gym,yoga,play games kike cricket,football etc. to make their body fit and fine.They also do strenous exercise.But my question is that how this can help in devotee's life??
How exercise helps in spiritual life???