Hare Krsna. PAMHO AGTSP
My biggest issue I am facing right now in my spiritual development is anger. I find householder life is often very stressful and leaves me so frustrated and angry. I try to handle situations in a calm and patient manner - like when my kids colour on walls or refuse to go to bed - but often I find that the longer I try to be calm the worse my outburst is later on. What is the best way to handle strong emotions like anger and frustration?