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  • Volunteer

    here is the rules and regulations of fasting on Ekadashi days http://www.iskcondesiretree.net/page/ekadashi-1

    People with Vata doshna usually fast on non grain foods like amaranth, buckwheat, fruits, dairy products, vegetables.

    People with pitta dosha can fast only drinking juices or milk.

    And Kapha people can fast even not drinking water. So we have to study our body and act accordingly.

    There is one day in a year when we have fast even from water. It is called as Pandava Nirjala Ekadashi. 

    Your servant, 

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