Hare krishna everyone!
I am a student and 17 yrs old. I am a bit disturbed with food habits.
I don't know how much should I eat. I don't eat at night rather eat 2 bananas or apples in the evening ..2 hours before going to bed. but while sleeping I feel hungry and sometimes I feel little weak. I am very thin about 40 kgs only. I have non devotee family so can't discuss about this with anyone neither I have any devotee friends nor I can visit the temple.I do 16 rounds daily. My parents are worried with my eating. I cannot have prasadam so I only eat what is made at home and avoid anything from outside. I eat about 4 chapatis in the morning and 3 in lunch still feel like I haven't ate enough. On holidays I have lunch at my home so i eat rice those days..
Kindly tell me is this enough for me? because as Lord Krishna says in the Bhagvad Gita that one should neither eat more nor eat less.. so i am confused what should I do should I increase my diet or don't change anything.
Please kindly help..
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