By Sayer Ji
Chanting (mantra) is an ancient technology that, as modern science reveals, connects us in a very real way to the farthest reaches of the universe.
I love chanting mantras, and I do so daily as an integral part of my kundalini yoga practice. I don’t need to know the specifics of how it produces a calming and sometimes even transcendent effect on my consciousness, but I’ve always been deeply curious about the mechanisms that may be at play beneath the surface of my awareness.
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