Yoga is often misunderstood as merely breath control, asanas or exercises; for some it is about practising some rules and regulations based on morality and for others it is cultivation of scriputral knowledge. But the real purpose of Yoga is to fix our mind on the Supreme.
According to Bhagavad-gita, yoga can not be practiced unless we practice mind control. An uncontrolled mind restricts the soul from reaching its natural blissful state, which a practioner is trying to acheive through yoga.
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