I went for another shiatsu session with my yogi friend, Devananda, a.k.a. Marc Handelman, and it was a job well done. From there I had a great opportunity to walk back to the ashram via the Cedarvale ravine. Trekking in these ravines changes hearts.
Why?
Well, one reason I can think of is that you are removed from cars. These nice ravines, which are like tight green valleys, restrict the automobile. In that natural setting you are in a sattvic environment, which allows you to feel safe. I believ
