By Dina-Palika Devi Dasi
The Karuna Care Association is offering three upcoming courses designed to help devotees better understand the emotional aspects of spiritual life and develop tools for personal growth and compassionate care. Together, the courses form a series titled Introduction to Emotional Awareness, though each course may also be taken individually.
The first course, Name Your Feelings, Tame Your Mind, explores how recognizing and identifying emotions can deepen self-understanding
