Blog

By Dina-Palika Devi Dasi 

The Karuna Care Association is offering three upcoming courses designed to help devotees better understand the emotional aspects of spiritual life and develop tools for personal growth and compassionate care. Together, the courses form a series titled Introduction to Emotional Awareness, though each course may also be taken individually.

The first course, Name Your Feelings, Tame Your Mind, explores how recognizing and identifying emotions can deepen self-understanding

Imagine that in every situation in life you are more grounded, centered, present and free to respond in the most conscious and empowering way.

Imagine in each moment of your life, no matter how challenging the experience may be, you feel yourself being led into an even deeper connection with yourself and all those around you.

Ayurveda teaches us that every sensation we feel, whether physical or emotional, is our body's way of communicating vital information with us. The “feelings” we feel are g