emotions (1)

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Imagine that in every situation in life you are more grounded, centered, present and free to respond in the most conscious and empowering way.

Imagine in each moment of your life, no matter how challenging the experience may be, you feel yourself being led into an even deeper connection with yourself and all those around you.

Ayurveda teaches us that every sensation we feel, whether physical or emotional, is our body's way of communicating vital information with us. The “feelings” we feel are g

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