stretch (1)

Stretch and Walk by Bhaktimarga Swami

4199146511?profile=RESIZE_710x
One way to address the dreaded coronavirus is to build up your strength and resistance.  I hear that many of the victims of the disease are travel related.  I believe that if you put your “pedal to the metal” through walking in some good air, you are being very proactive.  Frankly, I do not hear much about boosting the health in these diseased times.  The virus might be contracted more indoors.  Maybe we are not spending enough time in nature’s security—the out-of-doors.

I actually started my
Read more…