stress (2)


From Back to Godhead

Stress, according to The World Health Organization, is the “health epidemic of the 21st century.” Demanding circumstances make us tense mentally, emotionally, and physically, and over time that tension takes a serious toll on our wellbeing. While there are many ways to deal with stress, one often overlooked and highly effective way is to cultivate a state of inner satisfaction. The word satisfaction, meaning the pleasure derived from the fulfillment of one’s wishes, expecta

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8136245500?profile=RESIZE_584xIn this unprecedented period in the world’s history where health has been come a constant source of concern, a pure devotee can give us some secrets of health.

What is the most important secret of health? Srila Prabhupada reveals it in his purport to Srimad Bhagavatam 1.1.10:

“In Kali-yuga, the duration of life is shortened not so much because of insufficient food but because of irregular habits. By keeping regular habits and eating simple food, any man can maintain his health. Overeating, over

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