Answer Summary: By contemplating how meditation is where the biggest action is.
Answer: Action is what catches our attention. For example, in a cricket test match, when the action slows down as the batsmen start playing defensively, our interest sags. But when the action rises – the bowler delivers a googly that clean bowls the batsman or the batsman hits a huge six, for example – then our attention peaks effortlessly.
A break that we don’t need?
When it comes to meditation, we often think of it