In a recent study of 22 sets of twins published in the Journals of the American Medical Association (JAMA Network), researchers found that “a healthy plant-based diet offers a significant protective cardiometabolic advantage compared with a healthy omnivorous diet.”
The results confirm earlier findings from researchers in Norway, which showed a plant-based diet can add up to 10 years to one’s life. You can read the full study here.
ISKCON devotees advocate a lacto-vegetarian diet, strictly avoi
