From Back to Godhead
THE VEDAS DESCRIBE the cow as our mother (go-mata). Why? Because she gives the milk that nurtures and nourishes us from infancy to old age. When the cow is happy, satisfied, and well taken care of, she produces far more milk than her calf requires. We can use this milk for our dietary needs.
Srila Prabhupada writes, “Foods such as milk, milk products, sugar, rice, wheat, fruits, and vegetables are the foods that best aid health and increase life’s duration.” He calls milk “