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ANAHATA CHAKRA

Posted by Siddhesh Birje on October 10, 2008 at 2:59pm

The Anahata chakra, in the center of your chest, your spiritual heart. Say "Om Anahata". Visualize its green color. Say "Yang" (pronounced yung) for a few minutes, then visualize the chakra turning liquid gold as you say "Kundalini, arohanum" several times.Location:- Center of the ChestElement:- Wind/AirImportance:- Center of emotions, feelings, love and compassion.Mantra:- Yang

anahata, chakra

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