M Raja Chidambaram replied to Varun Pant's discussion Bhakti schedule
"Haribol"
Aug 6
M Raja Chidambaram replied to Varun Pant's discussion Bhakti schedule
"Hare Krishna. It is a good progress.  Walking is a big contributor. While you do your 16 rounds of chanting, simultaneously do the walking. That is Japa walking. This will reduce your gym needs.
 "
Aug 5