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Date and Banana Cake.

2/3 lb Wholemeal Flour2 tbsp Baking Powder6 Dates, pitted2 tbsp Date Syrup1 tbsp Molasses3 Bananas3 tsp Vanilla Essence1/8 pt Milk1/8 pt Water1/4 lb Apple Sauce1 doz Whole Almonds to GarnishMix the flour and baking powder together. Cut the dates up and add to the flour. Put the bananas, the date syrup, molasses, apple sauce, vanilla essence, water and milk in a blender and blend for about twenty seconds. You don't really want the bananas to be totally pulverised, a few little chunks are nice. Mix the liquid and dry ingredients together. Place in a 6 inch baking tin, which has been previously coated with butter and dusted with flour. Optionally place a few almonds on top of the cake for decoration. Spray the top of the cake with a little milk or oil (optional, though the cake gets quite crusty without it). Bake in an oven at about 170 deg C/ 340 deg F for approximately an hour or until a knife comes out clean. Ice the cake, garnish, and offer.

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