The Bhagavad-gita teaches, “O son of Kuntī, the nonpermanent appearance of happiness and distress, and their disappearance in due course, are like the appearance and disappearance of winter and summer seasons. They arise from sense perception, O scion of Bharata, and one must learn to tolerate them without being disturbed.” Gita 2.14
There are many emotions we feel throughout the day; sadness is one of them. It often sweeps across us like grey clouds on an otherwise bright day. It may be trigge
