That happy sign “Trans Canada Trail” became visible as Ryan and I tread along the creek in a residential section of Fredericton. Its name is actually “The Great Trail.” It’s an old sign. In any event, when I see either signage it lightens my heart and I want to make use of the well-maintained trail, which is more than I can say for the roads.
“This is part of my physio,” I explained to Ryan. “Walking is the best exercise.” And while I was feeling the right knee to be more nimble and agile than