This Nityananda Trayodashi marks the 19th anniversary of ISKCON Desire Tree - Hare Krsna TV. 

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  • Volunteer

    Hatha Yoga asanas will help.

    Try to learn to sit in Padmasana or Siddhasana Prabhu, for chanting Your rounds.

  • Hare Krishna Pr ji,

    Dandwat Pranam,,

    For me, chanting and regular Ekadashi fasts make it done. I eat food(that too fruits) only once during the day,remaining on water only in the rest of the time. Austerity adds to health and devotion both.

  • HARE KRISHNA PRABHUji
    all glories to srila prabhupada

    fortunately removing fat is just a side effect of sankirtan and krishna bhakti. when u observe the fasts of ekadashi and appearance days of great acharya's and dance in sankirtan, u start loose fat.. :) . coz there is no other method for loosing weight , than less eating more workout..
    if still u dont loose, that means this is natural. Stop worry abt these fat.. concentrate on Krishna Consciousness, focus on spiritual benefits of this life. Krishna will do best..

    Hare Krishna hare krishna
    krishna krishna hare hare,
    hare ram hare ram
    ram ram hare hare
    .
    A fallen conditioned soul..

    • thank you prbhuji for your suggestion

      harekrishna

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