The first spiritual instruction is, one must be convinced thoroughly,that he is not this body. "I am not this body. Aham brahmasmi." This realization, "I am spirit soul. I am part and parcel of the Supreme Brahman." Krsna is the Supreme Brahman, Krsna says, "All the living entities, they are My part and parcels.
By H.D.G. Srila Prabhupada
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