By Mahābhāva Dāsa
International Yoga Day is an eagerly awaited event that will be taking place in the picturesque location of Radhadesh, Belgium, on June 17-18th. With 100 participants expected to attend, these two days will provide a unique opportunity for individuals to relax and immerse themselves in various yoga practices.
This weekend will be the 9th time the tranquil surroundings of Radhadesh will welcome people from all walks of life to this annual celebration of yoga and mindfulness. Participants —yoga aficionados and first-timers— will have the chance to explore various yoga styles, each catering to different aspects of holistic well-being.
The age-old yoga practice offers many health benefits that positively impact the body, mind, and spirit. Regular practice of yoga helps improve flexibility, strength, and balance. Simultaneously, it fosters mental clarity, reduces stress, and promotes emotional stability. Plus, the deep breathing techniques employed in pranayama cultivate mindfulness, enabling individuals to find inner peace.
Sara, a participant in last year’s International Yoga Day, said, “This event was a truly awakening experience. It gave me the opportunity to escape the rat race and literally catch my breath! Yoga is just the perfect way to connect with yourself. I also met a lot of inspiring souls with whom I had some fascinating discussions. On top of that, the food was absolutely incredible, and Radhadesh is such a gorgeous place. I can’t wait to take part next year!”
Read more: https://iskconnews.org/international-yoga-day-at-radhadesh-a-journey-of-peaceful-transformation/
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