Sarson ka saag
By Bhaktivedanta Hospital – Diet
department
Ingredients
•Mustard greens – 100 gms
•Shepu (Suvani Bhaji)– 25 gms
•Spinach – 50 gms
•Ghee – 2 Tbsp
•Cummin seeds (Jeera) – 1 Tsp
•Green chilli – 2 no
•Tomatoes – 2 nos.
•Ginger – Small Piece
•Cloves – 1-2 no
•Cardamon – 1-2 no
•Cinnamon (Dlachini)- 1 stick
•Butter – 2 Tbsp
•Salt – To Taste
Preparation
1.Blanch all the vegetables, cool and make a fine paste out of
it.
2.Make a fine powder of cloves, cardamom and cinnamon.
3.Finely chop the tomatoes and make a puree out of it.
4.Heat ghee in pan, add cumin seeds, ginger, green chillies,
now add the tomato puree and allow it to cook.
5.Once the tomato puree is properly cooked, add the blanched
vegetable paste and allow it to cook.
6.Now add the clove, cardamom and cinnamon power, and
salt.
7.Serve hot garnished with butter, and accompanied with Maize
Chapatti (Makkai ki roti)
Nutritional
facts
Note: This is atypical Punjabi delicacy,
relished in winter season.