Peanut Butter and Jelly
Sandwiches
By Madhavi d.d.
Ingredients
•1 flour tortilla*
•1 piece of whole grains bread
•4 slices of red pear
•6 blackberries
•½ piece of a banana
•2 tbsp natural peanut butter
•2 tsp raspberry preserve (low sugar is preferred)**
•2 strawberries, sliced thinly
Preparation
One way of making a peanut butter & jelly sandwich is to use a tortilla* (or any roti you have)
First spread the peanut butter then raspberry preserve. Top with sliced strawberries. Roll the
tortilla and cut into half or small pieces.
The standard way of making a peanut butter & jelly sandwich is to toast the bread then spread
peanut butter and raspberry preserve. Garnish with slices of pear or banana.
**My personal preference is raspberry preserve. You may use apricot/strawberry preserve or
any jelly/jam you have. This used to be the most popular snack served in America, at least at the
time when I was working with young children.
Serves
2
One way of making a peanut butter & jelly sandwich is to use a tortilla* (or any roti you have)
First spread the peanut butter then raspberry preserve. Top with sliced strawberries. Roll the
tortilla and cut into half or small pieces.
The standard way of making a peanut butter & jelly sandwich is to toast the bread then spread
peanut butter and raspberry preserve. Garnish with slices of pear or banana.
**My personal preference is raspberry preserve. You may use apricot/strawberry preserve or
any jelly/jam you have. This used to be the most popular snack served in America, at least at the
time when I was working with young children.
Serves
2