By Bhaktivedanta Hospital - Diet Dept
•Tomatoes...........................2-3 medium
•Potatoes.............................2 medium
•Cauliflower........................10 florets
•Capsicum...........................1 no
•Cabbage............................50 gm
•Green Peas.........................½ Cup
•Carrot.................................10gm
•Jeera...................................1/4 Tsp
•Red Chilli paste...................1 Tsp
•Pav Bhaji Masala..................2 Tsp
•Ginger..................................Small piece
•Oil........................................1 Tsp
•Haldi.....................................¼ tsp
•Salt........................................To taste
For garnishing
•Butter.....................................½ Tsp
•Lemon
•Coriander leaves
Preparation
1. Finely chop all the vegetables
2. Boil and mash the potatoes
3. Heat oil in a pan and add jeera, grated ginger
4. To this add finely chopped cabbage and capsicum. Allow it to
cook
for some time till soft
5. Add red chilli paste, tomato puree, mashed potatoes and
cauliflower
and allow it to cook for few minutes.
6. Add pav bhaji masala. Mix properly
7. With a masher mash all the vegetables properly.
Add butter on top, garnish with finely chopped coriander leaves
and
lemon.
