BHARLELI MIRCHI
By Bhaktivedanta Hospital – Diet
department
Ingredients
•Green chilies………………………. 8 large sized
•Coconut…………… …………….. 1
•Raw green mango…………………………. 1 small sized
•Fresh coriander leaves………………. A few sprigs
•Oil……………………………………5 tbsps
•Asafetida…………………………….. ¼ tsp
•Mustard seeds………………………… 1 tsp
•Turmeric powder………………… ... ½ tsp
•Red chili powder…………………….. ½ tsp
•Aniseed powder………………………. ½ tsp
•Cumin powder………………………… ¼ tsp
•Coriander powder………………………¼ tsp
•Salt……………………………… ….. To taste
Preparation
1.Wash and wipe dry green chilies. Slit and deseed. Apply a
little salt and keep aside for thirty minutes. Wash well and let
drain.
2.Scrape coconut. Peel, wash and grate raw mango. Clean, wash
and finely chop coriander leaves.
3.Heat two tablespoons of oil and temper with asafetida,
mustard seeds and turmeric powder.
4.Add coconut and sauté till lightly colored.
5.Add red chili powder, aniseed powder, cumin powder,
coriander powder and raw mango. Sauté till well mixed and
dry.
6.Season and add coriander leaves. Remove from heat and set
aside.
7.Stuff mixture into chilies and keep aside.
8.Heat remaining oil in a shallow pan. Place chilies, cover
and cook for five minutes.
9.Remove and serve hot.