Apple Smoothie
By Anand Lila devi dasi
Ingredient
•Apples, peeled, cored and chopped.............................. 2 medium sized
•Sugar............................................................................. 1/3 C
•Cashews......................................................................... 1 ½ Tbsp
•Cold milk......................................................................... 4 C (1 liter)
Preparation
1) Blend the chopped apples, sugar, cashews
and 2 cups of milk in a blender for 2 minutes.
2) Add the remaining milk, process until smooth and serve.
Serves
Four