![](http://harekrishnacalendar.com/wp-content/uploads/2012/09/Fourth-Month-of-Caturmasya-Begins.jpg)
Five activities are glorified: staying awake, early morning bath, worship of Tulasi, offering lamps and performing austerities.
One should practice brahmacarya, give charity, and perform homa and japa.
One is advised to give up eating beans, kalami saka, patola, eggplant, meat, fish, liquor, oil massage, illicit sex, grains cooked by others.
One should eat once a day.
One should increase ones devotional service by performing more deity worship, hearing and speaking about the Lord, by extra japa of the Lord's name, worshipping tulasi, staying awake at night chanting, visiting holy tirthas and offering lamps to the Lord.
One should worship Radha Damodara and recite the Damodarastaka daily.