My third visit for Physio on my left knee went well. Adam, the trainer for today was pleased. According to him there’s still work to be done even though I walked in crutch free. After the visit I walked towards home and was feeling so much appreciation for a medical system that really does care for the individual. That’s how I feel about Adam and Kathy from the week before and also Kevin on the first visit.
And, I guess, I’ll give all the thank-you’s I can when the physician confronts my right knee. Thanks to Dr. Bakstein and the whole team at Mount Sinai Hospital. If all goes well, I’ll be back in action. We’ll see if anything turns into another marathon. For now, it’s baby steps.
Now, as the evening got serious with the darkness setting in, I had a good offer from Victor to take me to a reservoir where a running track exists. This is near Casa Loma, the famous castle, and I was equipped with two walking poles. The two of us moved into a well-maintained track. No, we didn’t run; just walked carefully and put a balanced pressure on both feet. It’s very liberating.
I want to thank Victor, and also Nanda for delivering prasad at noon. Karuna brought me to Physio and Rasesvara scooped me up part of the way over, back to the ashram. The heat is really something.
Source: http://thewalkingmonk.blogspot.com/2021/08/wednesday-august-11-2021.html
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