There is a great connection between stillness and listening. “Don’t move” we say when we hear some noise around the house in the middle of the night. In yoga we hold the body still in order to hear the breath. We will hold the shoulders of our child while we tell her something important.
In the tradition of mantra meditation, the repetition of a sacred sound, how we listen, how we hear the mantra is the difference between a successful practice or not. Although in the Krishna Bhakti practice the