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What to Do When Your Mind is Very Disturbed!


What to Do When Your Mind is Very Disturbed!


Krishna consciousness is that state of mind in which one is completely free from all disturbance. But a neophyte devotee who is still trying to develop his Krishna consciousness is not purely absorbed in Krishna consciousness yet and therefore sometimes experiences disturbances of mind as he struggles to advance himself along the path of bhakti.

What should he do when such disturbances arise? He should certainly not abandon the pathway of Krishna consciousness thinking that because he could not quickly achieve the supreme perfection that therefore the process of Krishna consciousness does not work.

Just as a woman who gets married cannot expect to have a baby immediately, the process of Krishna consciousness takes time. We must be patient while we confidently await the attainment of the desired result, pure love of God.

The main thing to do when your mind gets disturbed is to keep your spirit of dedication to Krishna 100% alive. Do not lose your faith in the process. Understand that the mental difficulties you are experiencing are merely the burning off of your past sinful activities. There is a wonderful verse in the Srimad Bhagavatam, which can be very helpful in times of distress:

tat te 'nukampam su-samiksamano
bhunjana evatma-krtam vipakam
hrd-vag-vapurbhir vidadhan namas te
jiveta yo mukti-pade sa daya-bhak

"My dear Lord, any person who is constantly awaiting Your causeless mercy to be bestowed upon him, and who goes on suffering the resultant actions of his past misdeeds, offering You respectful obeisances from the core of his heart, is surely eligible to become liberated, for it has become his rightful claim."
--Srimad Bhagavatam 10.14.8

If you can remain steadfast in spite of the difficulties, Lord Krishna will recognize your impeccable sincerity and will reward you with rapid advancement along the path of bhakti.

Hare Krishna Hare Krishna

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Comment by Chitra Datta on February 5, 2010 at 1:35pm
Hare Krishna Prabhuji,
Nice to know you. What you have written is very,very true.
At your service,
Cintamani Sakhi Devi Dasi
Comment by Jayasri Radha on December 10, 2008 at 5:51am
Gauranga!-
Thank you! We all need this encouragement when the mind gets heavy.
Radhye Radhey!!

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