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Sushi dasi's Blog (1)

Way of chanting

Mahanidhi Swami

Picture Meditation

Sense objects and desires encourage the mind’s natural tendency to run outward. Proper engagement of the senses helps internalize the mind. Scientists have proven that of all the techniques used to stop the oscillatory nature of the mind, those using sound and sight are the most effective. For example, the hypnotist subdues the subject’s mind by capturing his gaze (with a swinging watch), and speaking in a rhythmic monotonous way.

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Added by sushi dasi on December 23, 2010 at 1:30pm — 2 Comments

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