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  • E-Counselor

    Hare KRsna,

    PAMHO.

    Dwadasi is for feasting. It is even scientifically proved that one should eat grains on dwadasi. There is no restriction. Please continue to eat as many timesa s you are comfortable.

    Haribol,

    Your servant,

    Radha Rasamayi DD

  • Hare Krishna,

    If possible one meal. It is proven scientifically also that immediately after ekadashi starving ( i mean upvas) one should not load oneself with heavy meals. So slowly increase the meal portions.

    slowly introduce little bit to the body to get adjusted again to routine.

    Dwadashi fast people do. If possible take one meal. for Vaishnavas Dwadashi fasting is more important then Ekadashi they say. so , its better to have only one meal if you are on complete fasting on ekadashi.( with milk, frutis)

    Hare Krishna.

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